Category Archives: Awakening
Enter Love as if the First Time
Enter Love as if the First Time.
Have you ever woke up and the Day felt like Pure magic to you? The excitement for what may happen that day. That Life was just beginning once again as This Sun rose before You.
Can you taste Love in the Air?
This happens When you Love as if for the First Time.
Have you every felt a breeze and could Feel the changes coming to you in the smell of the air.
Tasted Sunlight.
Danced as the Rain.
This happens when you Love as if the First Time.
Have you ever felt Light playing in front of You, Then felt yourself playing as if Light.
Have you ever felt the Earth move below your Feet.
The Earth moving with Ecstasy, and know all creation just shifted because of You.
This happens when you Love as if the First Time.
Have you ever made Love and surrendered as if You died? And then realized that is all you ever desired.
Have you ever felt the Universe move through you as if the Entire Universe was waiting for that Moment, realizing nothing will ever be the same again.
Have you heard the heart beat of Mother Earth holding her breath waiting for you.
Made love as Eternity itself.
Love as if the First Time.
Become the Sun, the Moon and Stars in Ecstatic Union. Enter Sacred Sexual Union as Eternity embracing itself through You.
Enter the Ecstasy of Loving always as the First Time. Every moment you awaken to Eternity and Sacred Union.
I Love You All.
In Divine Sacred Eternal Union,
The Queen of Light
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copyright Pleiadian Delegate 2012.
Initiations as Doorways
Many years ago I began receiving a series of visits from Sanut Kumara. He showed me many doorways and that each doorway represented a level of initiation. When a person walked through One doorway that represented one initiation, then they entered into the phase approaching the next level. This is when I was shown Blueprints and how when a persons Blueprint changes so does their Life. The initiations and activations are all dormant potential frequencies ready to be awakened within each persons Blueprint.
I would like to share this with you because it may help you to understand the many frequencies, shifts and levels. You physically would not be able to handle the frequency of instant awareness. Many of you ask me well how long does this take?
Think of Your body as Light. In this Light is your current Frequency. Your Frequency vibrates and interacts with all Light.
There are different levels of frequencies in the different species as well as the Soul level expansion. The highest Level Light is just that. It is not about how high you go, it is about experiencing THE Harmony with your Frequency, no matter what that is for YOU. Being Present Now with what is.
Some Beings simply vibrate at a Higher Frequency. Their words and energy transform the people around them. No matter what frequency you are; the Harmony YOU experience with YOUR frequency will change your life and others around YOU simply by LIVING in HARMONY.
The initiations along your life path at certain points move your frequency in Harmony with your Original Blueprint and Life Plan. Repetitive Patterns in your reality are usually inherent Life PLan learning lessons from lifetime to lifetime; once MASTERED you move to the next level.
The Doorways are the entranceway to the next level of your Being. Initiations and frequency shifts NOT only occur in Your body as LIGHT in Union in eternity, but also BEGIN shifting your physical patterning Body and Cells. As Above so Below.
The levels may be called Light Body levels. The levels and vibrations and frequencies are of LIGHT and they vibrate this New way of being as Potentials to your DNA.
Your body, your cells your DNA all transform as your LIGHT Body is initiated in the Union one level at a time with your original encodings. There are exceptions; I have seen people through Grace, advance more than one level at a time. Some of the Activations I have done for people has provided this major shift in experience; the advancement of many levels.
The Fastest way you can advance personally by yourself, is through the practise of staying Present every moment. You will advance quickly through the level you are working on.
Meditation will help You GREATLY feel your presence and the present moment.
Listen to my meditations as they will increase your Frequency and your personal awareness of the Present Moment within your Heart.
To listen to my meditations, or to order your Pleiadian Activation, Healing or Light Transmission sessions, or to give please visit my website:
http://www.pleiadiandelegate.com/
Love and Diamond Light Frequencies to YOU Now, in Union, Harmony and Bliss,
Laura
copyright Pleiadian Delegate 2012.
Lucid Dreams and Union
I am often asked about Dreams and Lucid Dreams by my students. There are many levels to all of this. It would take at least one book to write it all out. So touching on the subject briefly here, I will outline the different topics around the potentials of advancement and Union through the Sleep and Dream State. If you find this highly interesting please post a comment. The topics I write about are based on the questions I receive from YOU and my students.
Dreams and the Process of Dream recall is the very first step to master the ability to move into Lucid Dreaming. You know what this means! Yes, writing. Take out your journal or get one of those inexpensive notebooks to have by your bed. Even if you jot down notes immediately it will help you later to add to your iPod, notebook or computer.
When you master the ability to stay focused as you wake up and remember your dreams and go to sleep with the conscious intent of remembering them, your ability to become More Conscious will increase.
Ask yourself what is the difference between conscious daytime, sleeping, dreams and lucid dreams?
The differences are levels of conscious awareness and your brain FREQUENCY. You have all heard of the Beta, Alpha, Theta and Delta brain waves, they are frequencies.It is possible to move THROUGH your DAY and NIGHT with the same level of frequency and awareness. I said Possible.
What would that entail?
When you BECOME awake and Alert and Present during your day, you function at a Different Brain WAVE Frequency than when you are in normal brain thinking type A personality Beta brain waves. Around the age of 8 you switched from Alpha to Beta. Beta being the dominant active thinking way of being in Mass consciousness.
Ok if you are following me so far; if you were to stay in Alpha or maybe even deeper during the day, you would be able to eventually stay in Alpha and deeper Theta and Delta during sleep and during your day.
Ok you may be wondering why I have not mentioned Lucid Dreaming. Lucid dreaming is BEING awake during the Nighttime and is Conscious Awareness. The fastest way to being LUCID at Night is to be Lucid during your DAY.
Recognize that Present Moment Awareness is the Frequency of experiencing the “AWAKE LUCID” way of Being.
It is all a dream my friend, and HOPEFULLY for you all LUCID. You actually may be Conscious of it All. You are The Creator of your resonant frequency.
This is a practise and in this practise there are Levels. Please note I am not here to convince you of anything. Test these things out. Practise being present, practise staying focused on your intent to be awake and remember.
Love to you All and Diamond Light Frequencies.
I will write more on Dreams and Practises that may help you to stay More present and focused.
Laura
To order you Pleiadian Activation, Healing or Light Transmission Sessions or to Donate please go to:
http://www.pleiadiandelegate.com/
copyright Pleiadian Delegate 2012.
Enter the Sacred Entranceway
I just finished teaching yoga and as always questions come up about life experiences and Ways of Being. Thinking outside the box; is somewhat helpful in recognizing where you are and the Leap you are taking to the New Paradigm 5th dimension. And although you may conceptualize this, in Truth it is simply shifting from the thinking as the dominant way of being to Living in your Heart.
Stopping the mental chatter; at a practical level may be easier said than done. It is only when the mental chatter is quieted that you will feel the awareness in Your Heart that will guide you to Your Sacred Entranceway.
Meditation and quiet time, spending time in nature, feeling bliss inside of you, will help you to ATTUNE your awareness to the Frequency of Your Heart which will lead you to Enter More deeply. Sexual Bliss and Union also will deepen the frequencies within all of your cells including the Heart. At the level of Union the mind is present and aware allowing the Heart to take the Lead.
My Meditations activate and attune you to Heart Frequency as well as activate your Light Body, Cells and DNA. It is deep within you, not outside yourself that you Wish to enter. When you find this place Within, Time will stop for you and the Ecstasy you wish will be One with YOU.
I am here to help guide you in your feeling journey towards your Very Own Sacred Entranceway.
In Love, Bliss and Union,
Laura
http://www.pleiadiandelegate.com/
copyright Pleiadian Delegate 2012.
Ecstasy and Union in Your Cells And DNA
Many have heard me speak on the Cells and DNA. Many of the things I write activate and awaken your cellular consciousness. All of my meditations activate the DNA and cells. Why is that? Everything is frequency, and when your Cells and DNA experience a High Frequency of Source consciousness they attune to the frequency download as New information; New encodings and awakening of what your Soul knows to be true at Soul level for YOU.
My writing, words and Activations are occurring Beyond Time and Space. My energy; although in a body, is transmitted to you, through my meditations etc. from the Central Sun. This is why the Activations at cellular level occur. In the Frequency of the Eternal there is no time, so all who will ever listen to my words, meditations and receive Frequency Transmissions are receiving the frequencies AS IF you were right with me during the transmissions. Whether you listen to them now, or years from now, it is as if you were present with me in the Central Sun receiving the Activations.
Please remember I am not here needing to convince you of anything. I am here sharing my Frequency of Union with you All. That is why I am here, the REASON I arrived in a physical form.
The environment you find your self in influences your Cells and DNA; as well as your own thoughts. Your Emotions have a very powerful influence over your cells and DNA. Accepting what is and Loving yourself is a fast way to move and shift into the awareness of Union and freedom. If this makes no sense to you, please surround yourself with High Vibrations and Frequencies Daily and you will experience a shift in awareness and Frequency. In other words, YOU do NOT need to Believe anything, Try this out and see the results! I am not leaving you alone on your Own; LISTEN to my meditations and commit to daily immersion in the Higher Frequencies and See how your Life will change.
Many questions come to me about Sexual Tantric Experiences of Bliss and Complete Ecstasy through Union. Yes all of this is possible. You ENTER into the Union which includes the Physical Body of both you and your Partner and you allow the bliss and ecstasy to spread through your entire body and enter all the cells. The shaking that may occur during the Sexual Bliss and Union will then move into all the cells which will experience the Orgasm inside them. Full body Ecstasy and the frequency of Union moving deeper into YOUR Cellular consciousness through Ecstasy of Union.
Now there are levels to all of this. So you begin where you are. A Partner that also wishes to experience the Higher levels of Union would be beneficial with Love. Either way, BEGIN moving more Love and Union Frequencies into your cells and DNA today! Prepare for this! Plan this into your day!
I will be writing more on this subject. MORE importantly surround yourself and Immerse your awareness in Higher Frequencies ALLOWING your cellular consciousness to awaken moment to moment in Bliss, Ecstasy and Union.
You may go to my website the Resources Page to listen to my meditations, or my Facebook page, or email me personally requesting the Mp3’s at laura@pleiadiandelegate.com Also to Order your Light Transmissions, Healing or Pleiadian Activations :
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I Love all of YOU and it is my Wish that you experience the Love and Union in all of Your Cells and DNA, which means all of you; All of YOUR Consciousness!
Laura
copyright Pleiadian Delegate 2012.
Soul Mates, Twin Flames and Soul Agreements
Some of you have had the Experience of having Pleiadian Activations with me and some questions have come up about the changes and shifts you are experiencing with Soul Agreements. Some of you are moving towards the completion of Soul Agreements and some of You are entering into new relationships and ways of Being Beyond the current Paradigm.
All possibilities and potential “futures” (knowing there really is not a future) involving relationships are not mere random happenings. Depending on your Life Plan, or Original Blueprint you are encoded to evolve and experience certain relationships that were agreed upon as Potentials before incarnating into a Body in form.
When I say Potentials I am saying this since Free Will is a very Real factor in the choices and the Allowing of Soul Agreements to actually Unfold. No relationship happens against your will. Although if you are desiring a New relationship it may seem so for a while.
I would like to clarify I am not speaking of earthly man-made agreements; that may resemble the Eternal Soul Agreements, I am speaking of the Soul. Some of you Desire a Life Long relationship and this may very well be also the wish of YOUR Soul.
Many ask me about the Pleiades and the relationships there. Although they have relationships that may seem not the Usual compared to here; the Pleiadians also have “when the desired frequency is right” a Soul Partner they stay with. All is frequency and when the Desire of the Soul is Very clear Union is present.
Back to earth life, since you are here and you have a body and most likely want companionship and may have the sense of the ideal and some inherent romantic notions around this. The Ideal Twin Flame or Soul Mate may be on your mind and heart.
Everything has levels. Everything is frequency. If you are in a relationship; and some of you are, that you feel is ending, remember all is frequency. At an energetic level something is still playing out. Most of you are experiencing Soul Agreements in the relationships you are experiencing which helps the “other” to expand in certain ways which were agreed upon.
Your life experience may be a series of Soul Agreements through relationships, many of those may be called Soul Mates; as you have an agreement to take on this role before coming to Earth. Some may be short, some may be longer in what appears as time. At the frequency level the encodings are playing out the Soul Lessons that you came to earth to experience first hand. Some of you continue to experience and learn over and over some of the lessons you came to master with the same people over and over. When mastered and completed at some level; new choices may emerge. These choices are not random, again they are in your Original Blueprint and part of your Life Plan. Although you are in a body the agreements and the Life Plan in your Original Blueprint are energetic encodings and frequency.
Ok so you may be wondering where is the Good Stuff? Where is the Soul Bliss through Union you are experiencing the desire for? Perhaps the Sexual Ecstasy beyond all ecstasy? Now if you have a Deep Heart Desire for the experience of this Union it is very likely you have these encodings in your Blueprint.
What do you in human awareness feel that this is? Are you truly aware of what it really is you Desire? You go through relationships and most are fully in the ego or linear dimensions of awareness. These at Soul Level are the Agreements that you experience as lessons.
You say you wish the Higher more perfect Union relationship; perhaps Twin Flame. Looking through they eyes of Linear this may seem the answer to all of your seeking.
At Soul level, when you become TRULY you; your Soul embodied as your PRESENCE within the Form you draw to YOU your frequency match of your Soul.
This relationship is not at the linear level. Although all relationships are Soul agreements and planned out, the Experience of Experiencing your ideal frequency match is held only in the vibration of the expanded Soul Awareness. Meaning in practicality of physical form you truly are desiring what resonates with your current frequency. So if you are not near the level of approaching your completion in form, you will be drawing to you “what may seem” as painful lessons in the form of relationships. Those painful lessons are in fact what your Soul Desires to experience and learn from. You may be repeating same past life relationships attempting to go somewhat higher in the advancement of your Soul.
Now I realize I am only touching the surface of this topic. And many of you as I receive your questions are constantly desiring to experience through what appears as the “Other” the Perfect ideal.
Know if what you are experiencing is NOT the ideal, it is in fact something you are learning from and is an agreement in your Soul Blueprint. When the lessons are learned and the frequencies are raised there may be a so-called ending in the Linear which may take many forms as far as the playing out of it in Earth time.
Some of you have been alone and mastering the levels of self-awareness and self-love and have readied yourself for the completion of your form in physicality. Before you may find suddenly the Soul Frequency match you have waited for in time. Know also at Soul level there is never separation.
Some of you have been with your True Love and one has crossed over. Know also there is no distance to the Soul of with Love.
Know you are not alone, you are always Loved and forever held in the Eternal Love that has no bounds and Knows no limits.
My Heart holds you in Eternal Love,
Laura
To order your Pleiadian Activation, Healing or Light Transmissions or to Donate visit my website :
http://www.pleiadiandelegate.com/
copyright Pleiadian Delegate 2012.
Walk-in Soul Exchange
I am writing in response to some personal questions I received about the experience of being a walk-in. I first would like to mention this is NOT about YOU believing that my experience is true or not, I really do not care if you believe me. I do not expect you to fully understand either; it would be next to impossible to relate to all worlds accessed Now if this was not your experience. I do ask you if you are reading this to allow your mind to open to the possibility of other worlds; even better Feel from your Heart what this may mean to you in a physical Body.
It is not news to you that you are an Eternal Soul in a physical body. Most of you get that much; experiencing your truth around this as Direct Knowing is truly what you wish and why PERHAPS my experience may be somewhat appealing. Like a science fiction novel perhaps leading the way to potential new worlds and ways of being that can be accessed Now.
To some of you the Desire may be fully with awareness to connect back to your Source or your God. The name you give to YOUR Eternal Source of Being does not matter and certainly does not matter to you as an Eternal Being. Existence is much more humorous than you May yet realize. One day you will have a very good laugh of How serious you took all of this Play and Drama. Until then continue to hold on tight to your seats; one day you will see the Best Part to Come is very funny indeed.
Every walk in experience is as Unique as Every Soul. Although we are Connected as One we each are a unique individuation of Source.
I was shown and able to re-live that actual moment of the walk-in experience. Faster than the speed of Light I was in the body just as the Soul left. It was a flash of Light and immediate grounding as a landing in consciousness in the physical form. The feeling some of you might relate to is coming back into the body after astral projecting, this is not the same, the sense of moving into the body though may help you reference what this may be like. Or perhaps dreaming you were falling then feeling the landing as a Bang in the physical body because of its density in this dimension. The Landing was Light, and awareness as Light in form was immediate.
The agreement and the Plans for the agreement were ready prior to the moment of Soul exchange. I was sent from Andromeda, and arrived instantaneously. The Agreements are encoded in the Original Blueprints as energy. EVERYTHING that appears physical has its ENERGY Blueprint held in the Center. Everything that is physical including your body has its energy counterpart; encodings held in your Energy Blueprint, Soul Blueprint and Fabric. Your physical body is a projection of the true ENERGY substance of your Soul encodings; if you can sense that, you may be able to develop new reference points while in this 3-d Earth experience that may help you to experience Eternity Now. The agreement was then encoded in the Blueprint (Soul Substance Beyond Form) and the DNA in the physical form immediately began to shift in frequency resonating with the New Soul walk-in as per the Agreement.
The Agreement as an energy contract was completed. I then began a New Walk-in Experience. Not a Soul Exchange. A Full Merge began; an incorporation with all My Existences.
Love to you all Now. Diamond Frequencies of Light Surrounding you Now. You are Loved and Held in Eternity in the One Heart.
Source, God, The All…All is One.
Laura
http://www.pleiadiandelegate.com/
copyright Pleiadian Delegate 2012.
Aliens On Earth
Aliens arriving on Earth?? The Aliens are already here my friends. Since the beginning of the creation of the Species Human. There are different views on which combination of DNA the human species were created. Some say Sirius with Annunaki mix, some say other mixes. Either way Humans are a unique species. The first humans made from Source were a created Unique Species. The Angels are another Species. One and on the many species. Prime Creator is a Creator God of the Elohim and a Key Player in the Planning of Worlds and Species. Some may call them the Game Players.
Now for those of you that believe in one God; this does not go against your Beliefs. Above Prime Creator is the Universal Source of all existence, you may prefer to use the name God. On earth because of the male and female polarity there are those holding the female polarity that prefer Goddess. One Source that all originate from and are One with at Soul level.
Does it really matter? If we are all from One Source, We are all part of ONE Eternal Living Source of Being. Those who prefer scientific terms would prefer Zero Point Field; Consciousness in the holographic Field.
You are Consciousness beyond the form and you also are Light and originate from Source.
I am not here to convince you of my truth, if what I say does not resonate with you please look for what you resonate with. My reality is NOT an option and I speak of my Reality as a Being in a body which did not originate through the Normal Human birthing Process. I walked-in from another Galaxy. And if it is your belief that you cannot believe such a thing, please know I am not here to change your beliefs. Love to you and all of YOU. My experience and reality is normal to me. Humans are Fascinating beings that are waking up and realizing they are part of the Whole and One with Source.
The Aliens from other planets have always arrived, some have stayed, and some have walked in human bodies to be here Now. They were around in Atlantis, Egypt, Tibet, as well as dispersed throughout the Planet Now.
Some Alien Beings live inside the Earth, Middle Earth Beings. They are alive and real.
The Angels visit also as well as the Devas and Fairies. They are not that different from some Alien Species.
The frequent Alien species you may have heard of visiting earth are the Greys. They have shared some technology with some governments. They are not “bad” they are most like humans in that they too are shifting out of duality. As well as the reptilian races of Alien. They too are looking forward to the shift and Union.
The Beings called Pleiadians never experienced Duality, they hold Love with Union for all existences and Hold the Blueprints for the Designs in the Central Sun on Alcyone. All Ascended Beings and Masters send their frequencies from there.
Most other Beings NEVER experienced Duality. Almost all are UNION based Frequencies. Just a few species that are merging from the experience of Duality to Perfect Union with Source.
When the majority of the Human Species have shifted their frequencies to Love and Union then all will clearly experience and see all the Loving union with the Star Beings; the Aliens and the Angels. The Earth will not have the same frequency at that time, it will not be like a casual day on Planet earth and stay looking like Planet Earth. There is a frequency shift and ALL will Appear Different to Those Who merge with the Universal and Cosmic Union of Source as Source.
To me they are with me everywhere, the Angels the Fairies and Aliens. The Pleiadians, Andromedans, Arcturians, Alpha Centurians and many other Alien Species have formed an Intergalactic Alliance that has representatives that ALL WORK in UNION with Source and in union with THE shift for the Universe. All galaxies are shifting throughout the Entire Universe.
Earth is a small part of the Universe. Very important, but small in comparison to the Whole.
They are present now, and you will all see clearly when the veil of illusion is lifted from your eyes. Your DNA is being updated constantly with as much frequency as you can hold without damage to your cellular structures. As well as the Crystal Grid throughout planet Earth. There is not a moment that you are not receiving frequencies from Source.
The Earth may seem that it is dying. It is not; it is transforming, Earth is shifting also and preparing.
Love to you All from Azoora, The Queen of Light, the Intergalactic Alliance, and the Form typing this,
Laura
http://www.pleiadiandelegate.com/
copyright Pleiadian Delegate 2012.
Manifesting as a Standing Wave
There is so much talk about manifestation via the thought process. Although the Thought process that is usually unconsciously dominant Does create some of what appears as your Reality; it is Your Emotions that are the Dominant force of Vibration in the creation process. Either Harmony or Disharmony with your Blueprint.
The most powerful vibrations are in the Heart frequencies and in the Emotions. The Frequency of Harmony Resonates with the Center and carries the frequency that accesses the Field; manifesting the Highest Destiny for the Life Stream. Harmony is the vibration that activates your DNA with your Original Blueprint.
In states out of Disharmony your DNA is Deactivated. In Harmony your DNA is activated in Union with your Original Blueprint.
You visually see something, experience the emotions; then think about the emotions, labeling them as good, bad or indifferent. The labelling of the emotions through the thought process creates Beliefs that are held in the Cellular memory. Each time an emotion is experienced and reinforced through the thought process, the deeper the patterning in the cellular consciousness.
These patterns and holding in cellular consciousness also activates or deactivates your DNA as well as the patterning in your Blueprint and encodings.
The release of thought patterns triggered through emotions will have a disabling effect on the held Belief in cellular consciousness. Allowing you; the Standing Wave to consciously choose your creations.
Your thoughts can change the patterning of held beliefs. Your thoughts are in response to your emotions.
So what does this all mean in relationship to your day-to-day existence?
If you are held in repeating patterns of emotions and mental reactions then you are Unconsciously CREATING with the frequency of Disharmony. That means you are out of alignment with your Highest Destiny. You are a Standing Wave and the Vibrations you send out always come back to you as your Reality.
If you Exist in the Frequency of the Harmony vibration you align yourself with your Original Blueprint and your Highest Destiny; THE REASON YOU are Here.
Accessing the Vibration and Frequency of Harmony is simple to do, yet challenging to experience.
Being Present in the Moment aligns you with the Frequency that Moves you to Your Center, activates your DNA in alignment with your Orignal Blueprint and DRAWS the Frequency of your DESTINY to you; with Ease and Grace.
Being Present as the Observer, is the Frequency of Harmony. Harmony is your Center. Harmony is Union with you and your Highest Destiny and YOU and The All. Harmony will relinquish the Hold of unconscious cellular programming.
To enter Harmony, enter your Heart and Be Present as often as you can with WHAT IS. Simply observing, Being.
Practise this daily and it will become easier and easier to stay focused in your Center, IN Harmony and Union.
Your Breath is a POWERFUL anchoring tool that will anchor you in the PRESENT MOMENT.
You are a Standing WAVE. You are always creating. Choose consciously WHAT Frequency you are creating From. What is your Frequency as you the Standing Wave?
I am not talking about how High your frequency! Everyone has at their Center the frequency level of their Soul. Every Soul came here to manifest their Highest Destiny. It is only in the Frequency of Harmony and Union that you will Experience the Reason you are Here.
Some may call this Self-Actualization. Some may call this enlightenment. Some may call this shifting in frequency to the 5th dimension. Whatever you want to call it, call it.
My wish for you ALL is that Move into the state of Grace through The frequency of Harmony, and you experience the Union your Soul desires while you are in a body on Earth. A Standing WAVE in Harmony and Union with Source as One with The All.
Love to all of YOU IN Union with the Cosmic Code DNA in Harmony with The All.
Laura
http://www.pleiadiandelegate.com/
copyright Pleiadian Delegate 2012.
The Easiest Yet Most Challenging
How simple and natural can something be; yet at the same time challenge most people to pay attention to it?
Yes your Breath; Your Breathing. Have you Noticed How long you can watch your own breathing?
Teaching Yoga and Meditation for Many years I have witnessed by Far the greatest challenge people experience is the ability to stay present and watch their breath. Conscious Breathing. Being Present in the body through the breath.
Will you see how long you can watch your breath this day? If you become conscious of each breath you take you will awaken fully Now. This is possible 24/7. Consciousness does not sleep. When you FULLY enter your breath you can stay present inside your breath. You become the Breath. The movement of YOUR Breathing
Besides staying Present and awakening you will calm the Emotional and Mental Bodies. You will experience greater peace and harmony.
There are many breathing techniques I will write about. The Most basic is where you want to begin.
Full Deep Breathing. If you are New to observing your breath, take a few deep breaths then place your hand on your lower belly and check which way your belly moves when you inhale. Does your belly expand on the inhale? I have found 50 percent of women breathe backwards, a smaller percentage of men. They hold in their belly on the inhale and expand their belly on the exhale.
Practise breathing slowly and deeply inhaling deep into the lower belly with the lower belly expanding on the inhale. Exhaling slowly and deeply gently contracting the belly towards the spine.
If you were breathing backwards, picture a balloon. When it fills it expands and when the air is released it contracts.
There are many intermediate and advanced breathing techniques you can practise. Most important is developing the conscious breathing throughout the day and staying present with your breath.
The benefits are great.
Calms the mind, the emotions, and awakens you to the Part of You, That is, Has always been and Forever will be in Eternity; you your Soul.
Love to you all Now and take a few slow breaths allowing yourself to be present feeling your Heart and your Connection to your Soul.
Laura
http://www.pleiadiandelegate.com/
copyright Pleiadian Delegate 2012.
The New Divine Humanity 