The Body is your Friend in Your Awakening!
It is easy in the frequency of the earth to have your consciousness on points of reference outside the body. On my Journey as a Yoga and Spiritual Teacher I have found most people want to go up and up and expand. I help them to first see they are not Here yet. They are at their jobs, or their past or their future. I Help them to get “inside” themselves. The Gateway is here in the present moment through the Body.
Be Present Now. Then the expanded awareness you wish to experience yourself AS; Becomes You.
The essence of the physical nature of the body also shifts as the Cells hold more Light Consciousness.
If your focus is continually on those things outside of yourself you become Less and Less aware of yourself as a Spiritual Being. You become Less present in the awareness of Your True Nature.
Embodied Presence is Enlightenment in a physical body. Consciousness Fully awake and Present in your physical Body. I suggest you become more aware of your own breathing. Listening to any of my meditations will shift your awareness to the Present Moment inside your body. Feel deeply when you feel. Sense deeply when you sense. Become alive with your Love.
You are Loved and Held in Eternity. Feel this Love for you Now. Feel this inside your body anywhere. Be present and expand into the body sensations.
Love to you All!
Link to Heart Frequency (short) meditation:
Link to chakra (short) meditation:
copyright Pleiadian Delegate 2012.